In 100 g (Grams) of Beans, pink, mature seeds, cooked, boiled, with salt there is 0 mg of Cholesterol.

cup grams (g) kilograms (kg) 100 grams (g) ounce pound

Beans, pink, mature seeds, cooked, boiled, with salt

Beans, pink, mature seeds, cooked, boiled, with salt is a type of Legumes and Legume Products. The most significant nutrients in Beans, pink, mature seeds, cooked, boiled, with salt are listed below.

Water	61.2 g	61.2	g	61.2%
Energy (calorie)	149 kcal	149	kcal
Energy (joule)	623 kJ	623	kJ
Protein	9.06 g	9.06	g	9.06%
Total lipid (fat)	0.49 g	0.49	g	0.49%
Ash	1.34 g	1.34	g	1.34%
Carbohydrate, by difference	27.91 g	27.91	g	27.91%
Fiber, total dietary	5.3 g	5.3	g	5.3%
Sugars, total	0.36 g	0.36	g	0.36%
Calcium, Ca	52 mg	52	mg	0.05%
Iron, Fe	2.3 mg	2.3	mg
Magnesium, Mg	65 mg	65	mg	0.06%
Phosphorus, P	165 mg	165	mg	0.16%
Potassium, K	508 mg	508	mg	0.51%
Sodium, Na	238 mg	238	mg	0.24%
Zinc, Zn	0.96 mg	0.96	mg
Copper, Cu	0.271 mg	0.271	mg
Manganese, Mn	0.548 mg	0.548	mg
Selenium, Se	1.4 µg	1.4	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.257 mg	0.257	mg
Riboflavin	0.063 mg	0.063	mg
Niacin	0.57 mg	0.57	mg
Pantothenic acid	0.299 mg	0.299	mg
Vitamin B-6	0.175 mg	0.175	mg
Folate, total	168 µg	168	µg
Folic acid	0 µg	0	µg
Folate, food	168 µg	168	µg
Folate, DFE	168 µg	168	µg
Choline, total	36.9 mg	36.9	mg	0.04%
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.98 mg	0.98	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	3.7 µg	3.7	µg
Fatty acids, total saturated	0.126 g	0.126	g	0.13%
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	0.118 g	0.118	g	0.12%
18:0 octadecanoic, stearic fatty acid	0.008 g	0.008	g	0.01%
Fatty acids, total monounsaturated	0.042 g	0.042	g	0.04%
18:1 undifferentiated	0.042 g	0.042	g	0.04%
Fatty acids, total polyunsaturated	0.21 g	0.21	g	0.21%
18:2 undifferentiated	0.114 g	0.114	g	0.11%
18:3 undifferentiated, octadecatrienoic, linolenic	0.096 g	0.096	g	0.10%
Fatty acids, total trans	0 g	0	g
Cholesterol	0 mg	0	mg
Tryptophan	0.107 g	0.107	g	0.11%
Threonine	0.381 g	0.381	g	0.38%
Isoleucine	0.4 g	0.4	g	0.4%
Leucine	0.723 g	0.723	g	0.72%
Lysine	0.622 g	0.622	g	0.62%
Methionine	0.136 g	0.136	g	0.14%
Cystine	0.099 g	0.099	g	0.10%
Phenylalanine	0.49 g	0.49	g	0.49%
Tyrosine	0.255 g	0.255	g	0.26%
Valine	0.474 g	0.474	g	0.47%
Arginine	0.561 g	0.561	g	0.56%
Histidine	0.252 g	0.252	g	0.25%
Alanine	0.38 g	0.38	g	0.38%
Aspartic acid	1.095 g	1.095	g	1.10%
Glutamic acid	1.381 g	1.381	g	1.38%
Glycine	0.354 g	0.354	g	0.35%
Proline	0.384 g	0.384	g	0.38%
Serine	0.493 g	0.493	g	0.49%

Nutrients in Beans, pink, mature seeds, cooked, boiled, with salt